Well I think I have hit a road block. As you all know I hurt my knee last fall. When I start running it still hurts and then I am like well lets just forget it. I have been riding my bike a lot more instead of running which is better than doing nothing right?
I think I figured out yesterday that if I walk for a while before I start to run then my knee is fine. So maybe I can get past this issue.
I remember last time I hurt my knee it bothered me for awhile. Well at least the photos of me playing soccer show me wearing a knee support thing so that might be something to look into.
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